Spring, Sweat, and Soul

12:30 pm

March 6, 2017


March 17, 2017

10 Days of Spring, Sweat, and Soulspring

March 6th-March 17th *

These 10 days will simply be a FUN group filled with motivation, positivity, education & encouragement.  This group is for women only…supporting each other on getting fit, eating right & simply being happy in our own skin. 

Your 10 days include:

10  Daily Workouts at Workout 32789: ($200 value)  a mix of Hiit, Circuit Training, pilates and yoga. 

Nutritional guidelines: This is not a meal plan but a way of teaching you how to choose healthy options for daily living. ($50 value)

Body Fat assessment and measurements: ($50 value)

Private Facebook Group w/ daily motivations and workouts: ($100 value)

Ascent Protein packets: ($10 value)

Resistance Band: ($10 value)

Value of total program: $420


For more information or to sign up, please contact Judi@Workout32789.com

P.S. Sign up by February 25th and receive one FREE personal training session! * $60 value

*New clients only

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